Rooibos is made from a South African bush. This red bush tisane is nutty, earthy, and naturally caffeine free. Used medicinally all over Africa, Rooibos has many wellness benefits! It is great for allergy and asthma relief, hypertension, cramping, promoting restful sleep and alleviating aches & pains.... but we're not doctors and the FDA doesn't regulate our claims. We're just some wellness lifestyle loving people.